HOLISTIC HAPPINESS COACHING
Your Source for Personal Growth
DENISE MIEKO CARTAGENA
Personal Development Coach, Educator
In everything I do, I understand the value of life, and I believe in the ability to harness one's power to live out the life one truly desires. Inspired by Positive Psychology, I help people realize their true power to live the good life through emotion-focused support, growth-oriented education, and community. I take great pride in the progress and success of my clients, and look forward to helping you.
We have a tendency to waste time on things that don't serve us, such as jobs we don't enjoy working and relationships that aren't right for us, and we fantasize about the things we want. Fear and a lack of awareness constantly stand in the way of us living the lives we've always desired. However, we each only have one life to live. How will you spend yours - living in fear and fantasizing of what could be, OR harnessing your power, working through tough times, and achieving the life of your dreams?
As your coach, I am committed to your needs throughout your personal growth journey. I will do everything in my power to bring you information, offer the right tools, and guide you through to the other side. You are deserving of the life you're imagining, expressing the best part of you, overcoming obstacles, and thriving in your relationships. Together, we truly can make great things happen.
Resources are available, even in hard times
Check in with yourself and get clear on what you need
LET'S TALK IT OUT
Understand what’s going on and why you feel the way you do
Over the course of the 8 weeks that I participated in our sessions, I was impressed by the professionalism and listening skills Denise had. She outlined with enthusiasm each verbal and written exercise that helped me gain self-awareness. Denise's ability to listen, analyze and empathize, with all matters I was concerned with helped me gain insight and appreciation. I am very grateful for the opportunity Denise provided and the service was valuable for my life.
"Happiness does not simply happen to us. It's something that we make happen, and it comes from doing our best."